Those words sound magical, a yoga and wellness retreat in St Barth… can it get any better? A retreat in paradise? Sometimes all you need is a week on an island (don’t worry about bringing sand to the beach either, trust me!) focusing on self care, wellness, beauty foods, renewal from the inside out.

Body + Soul and I invite you to inhale, exhale and join us for a week of yoga and wellbeing in St Barts at Le Barthelemy.

The upcoming wellness retreat will be from June 8-15, it includes a week-long wellness program, hikes through the St Barts paradisiacal beaches, blissful massages, mindful meditation, cold pressed juices, healthy plant based meals by yours truly, holistic health and overall relaxation.

Some highlights include:

Daily delicious healthy meals at Le Barthelemy (provided by Plant Based Daily)
Cold pressed juices twice a day
Daily Massage with minerals 60 min
Daily Inspiring Yoga sessions
Daily hikes
Pilates sessions
Fitness sessions
Nutrition Workshops
Self-connection and nourishing time on the mat and in nature

 

For more details, visit Le Barthelemy and reserve your mat!

See you there! Xo, Kristine